Trauma and concussion

Your body remembers. Even if you don’t.

Redefining trauma

When I talk about trauma, I don’t just mean emotional trauma. I mean anything that’s left a physical imprint on your system: concussion, dental braces, no matter what age, whiplash, surgery, or even a difficult birth.

Your body is incredibly intelligent. After an injury, the body creates protective patterns to keep you safe by tightening muscles, shifting posture, or bracing around sensitive areas. But if those patterns stay locked in, they can keep your nervous system “on guard,” leading to pain, fatigue, and a sense that your body just isn’t right.

The hidden problem

Concussions and physical trauma are more common than most people realise. One in five children will experience a concussion before the age of 10, usually from falls, playground accidents, or sports. Adults who’ve had whiplash, car accidents, or knocks to the head, even decades ago, often carry hidden patterns of tension that still affect them today. Left unaddressed, these patterns can impact mood, energy, balance, and posture for years to come.

How can this show up?

You don’t have to have a recent concussion for these symptoms to appear. Sometimes the root cause goes back years, even decades. People often come to see me with symptoms like:

Ongoing headaches, dizziness, or visual disturbances

Jaw pain, clenching, or teeth grinding

Neck, shoulder, or hip tension that never quite releases

Balance problems, vertigo, or a sense of disorientation

Chronic fatigue or feeling “on edge”

Emotional release during treatment (crying happy tears, laughing, deep relief) is expressed with a recollection of the traumatic event at times. It's a beautiful thing to witness; it brings me great joy.

Scans don’t tell
the full story

Traditional imaging (CT, MRI) is excellent for ruling out fractures or bleeds, but it won’t pick up subtle cranial shifts or nervous system dysregulation. That’s why so many people are told their scans are “normal” while their symptoms continue.

The skull isn’t just a protective casing; it’s a living, dynamic system. Subtle shifts in the cranial bones can affect nerves, balance, and muscle tone throughout the body. I’ve trained to feel these micro-movements, assess the whole cranial system, and gently guide it back into balance so your nervous system can reset.

Looking deeper at the root cause

So how can these traumas cause an imbalance? Here are some of the possible reasons.

Cranial nerves

Can be irritated or compressed, leading to vision changes, facial pain, sinus issues, difficulty breathing and balance.

TMJ involvement

The temporal bones connect to your jaw. Misalignment can cause clenching, grinding, or pain that radiates into the neck and shoulders, pelvis and feet. Misalignment here will cause problems down below.

Vestibular disruption

Subtle shifts in the inner ear can cause vertigo, dizziness, and a sense of being off balance. Draining the Eustachian tubes from fluid buildup and congestion aids in preventing potential infections like colds and allergies

Compensation patterns

Tension can travel through the spine, affecting posture, gait, and muscle activation.

How can I help?

In a single assessment, I look at your whole system: cranial alignment, jaw function, breathing patterns, vestibular system, and muscular compensations.

I then use gentle, precise techniques (craniosacral therapy, TMJ release, lymphatic drainage, and more) to release stored tension and restore normal movement. This often leads to a sense of deep calm, lighter movement, and a nervous system that finally feels “safe.”

The assessment and treatment happen in the same session, so we can start making changes straight away. No long waiting period, no endless weekly appointments.

A shift to
optimal wellbeing

When we release trauma and restore cranial balance, everything begins to function better. For many people, it’s a turning point, the moment where symptoms that have lingered for years finally start to shift.

Hear from my patients

Ready to be free from trauma in the body?

You don’t have to keep carrying the weight of old injuries or trauma. Let’s uncover the hidden patterns keeping your system on high alert and gently set them free so you can feel calm, balanced, and strong again.

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